I used to regularly snooze my alarm which i had set for 7:00, however recently i have noticed that i directly wake up by my alarm at 7:10 and don’t remember snoozing my alarm!

Of course my phone can’t automatically snooze so i think that i have developed a habit and subconsciously snooze with minimal brain activity so i don’t remember

Has anyone else experienced this?

  • Vlyn@lemmy.zipEnglish
    91·
    9 months ago

    Happens, or sleeping through the alarm.

    I no longer snooze now. I set the alarm to the latest time I can get up and still be on time. Either I wake up on my own or the alarm forces me out of bed.

    Snoozing is stupid, you already interrupt your sleep for nothing. I’d much rather maximize uninterrupted sleeping time.