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Naltrexone
I will start with naltrexone, which can help people who have difficulty regulating their drinking have a more natural and sustainable relationship with alcohol should they choose to not cut it out of their lives entirely.
Meclizine
Meclizine is an antiemetic that works far better than Dramamine, imo. You can find chewable tablets, but it’s far cheaper and more efficient to just get the pills. I get migraines + have IBS, so I’m constantly nauseous. (And have emetophobia, so I’ll do anything I can to avoid it.) It doesn’t make you drowsy like Dramamine might, either.
symbicort
It’s an inhaler corticosteroid and anti inflammatory often used for asthma but incredible for post infection cough.
If I’m ever sick and have a cough, this puts a stop to that symptom and recovery is so much faster. Don’t even touch any over the counter cough medicine over this imo.
Testosterone
I’d tried a few different combinations of HRT (for menopause), and was doing ok ish on oestrogen patches and micronised progesterone capsules. But I still felt like a shadow of myself, a barely functioning husk.
I ended up paying privately to see a menopause specialist (after finding out the waiting time for the NHS clinic I was referred to was at least a year and a half - just for my referral to get looked at), and she prescribed me testosterone. Within 48 hours I noticed a huge difference, I felt like I’d recovered a huge chunk of my energy and my personality.
It makes me furious that it’s so hard to get. I’m not sure what state my mental health would be in if I hadn’t been able to get it. I was definitely looking at having to cut hours in work to be able to cope, and that would have had a big financial impact on me.
And so many people I speak to - including women - are confused about why testosterone would help, there’s so much misunderstanding about hormones, they don’t know that women have testosterone and men have oestrogen. My aunt asked me whether it would reverse the menopause and I was just like er what… How would that even work?