And then, if you’re willing to try, take a look at yourself on the mirror and say one thing you like about yourself, right now. It can be ever so tiny, as in “I actually stood up to do this, which is cool I guess”. Just take a little moment and be kind to yourself. It may feel silly at first, but noone knows about it and a little kindness never hurt nobody. And one day you might even believe the nice things you say.
And then, if you’re willing to try, take a look at yourself on the mirror and say one thing you like about yourself, right now. It can be ever so tiny, as in “I actually stood up to do this, which is cool I guess”. Just take a little moment and be kind to yourself. It may feel silly at first, but noone knows about it and a little kindness never hurt nobody. And one day you might even believe the nice things you say.