One super easy thing to help a little is swish some water in your mouth after you east/drink. If you’re gonna drink something sugary or acidic, do it quickly, don’t sip it.
i find toothpaste and mouthwash miserable, and this is the advice i got from my dentist as well. Plus getting fluoride pills to suck on to make up for not getting flouride from the toothpaste.
One super easy thing to help a little is swish some water in your mouth after you east/drink. If you’re gonna drink something sugary or acidic, do it quickly, don’t sip it.
i find toothpaste and mouthwash miserable, and this is the advice i got from my dentist as well. Plus getting fluoride pills to suck on to make up for not getting flouride from the toothpaste.
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