Oh I will be having that conversation in a few days. I am taking a lesson from my therapist and letting myself rest from the hurt and decide what kind of resolution I want. I have a history of crumbling when I get pushback for standing up for myself, so giving myself time to sit with the feeling for a couple of days helps my brain realize that what she did was actually bad, and not just me overreacting.
Oh I will be having that conversation in a few days. I am taking a lesson from my therapist and letting myself rest from the hurt and decide what kind of resolution I want. I have a history of crumbling when I get pushback for standing up for myself, so giving myself time to sit with the feeling for a couple of days helps my brain realize that what she did was actually bad, and not just me overreacting.
Is it easier to text?