Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 8 months agoHow do you strike a balance between being present in the moment and planning for the future?message-squaremessage-square24fedilinkarrow-up177arrow-down14
arrow-up173arrow-down1message-squareHow do you strike a balance between being present in the moment and planning for the future?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 8 months agomessage-square24fedilink
minus-squareTootSweet@lemmy.worldlinkfedilinkEnglisharrow-up9arrow-down1·8 months agoThoughts about the future are experiences had in the present. Be mindful of the present feelings of thinking about the future. Also, practice meditation.
Thoughts about the future are experiences had in the present. Be mindful of the present feelings of thinking about the future. Also, practice meditation.