More than half of Europeans say their budget has tightened over the past three years, according to a recent study.
  • jmcs@discuss.tchncs.de
    1·
    10 months ago

    I like the summary on Wikipedia:

    Present professional opinion is largely in favor of eating breakfast,[62] but skipping breakfast might be better than eating unhealthy foods.[71]

    I.e. you should eat breakfast, if possible, but not any product sold as a breakfast product.