On any habit I mean

  • Universal Monk@lemmy.radio
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    3 days ago

    Quit caffeine that way. Brutal. Felt like shit for a good solid two weeks. Didn’t feel normal for another month.

    But I did it and now I’m caffeine-free. :)

      • Universal Monk@lemmy.radio
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        22 hours ago

        Well from the literature I read, it affects people differently. I drank a lot, but probably not as much as coffee drinkers.

        My caffeine was mainly Mountain Dew. Couple of 20 oz bottles a day, every day for several years. Not much compared to most gamers and shit.

        But for me, it was very very painful and uncomfortable to quit.

        I also know someone who drank coffee every day all day, way more caffeine than I did, and she quit cold turkey. One day headache, then she was good.