Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 7 months agodataisbeautifullemmy.todayimagemessage-square29fedilinkarrow-up1622arrow-down111
arrow-up1611arrow-down1imagedataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 7 months agomessage-square29fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up53·7 months agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up20·7 months agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.