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Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 11 months ago

CBT

slrpnk.net

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CBT

slrpnk.net

Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 11 months ago
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  • protist@mander.xyz
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    11 months ago

    People be gaslighting themselves into being not ok all day every day

    • ✺roguetrick✺@lemmy.world
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      11 months ago

      That’s pretty much the theory in how CBT works.

      • ivanafterall ☑️@lemmy.world
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        11 months ago

        I’m not a therapist. Is the idea that you forget about all of your problems because your balls are being tortured?

        • blind3rdeye@lemm.ee
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          11 months ago

          Yes - tortured using a burning hot gas-light, from what I understand.

          • chingadera@lemmy.world
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            11 months ago

            Wait, is this the comment thread where we make our small cums into medium sized cums?

    • Sabata@ani.social
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      11 months ago

      You just need to miss a day of good gaslighting and take a sip of reality to be miserable.

      • protist@mander.xyz
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        11 months ago

        From years of experience working in mental health, people pretty much have an “average” mood set (mostly) independently from their life situation. There are lots of people who are really ok when bad things happen in their lives, and lots of people who are dour or sad about things even when they’re fine. Ultimately, lots of people don’t need any “sips of reality to be miserable,” they’ve just decided to be miserable regardless. Obviously all of this is serious generalization and is not universally applicable.

        • Apytele@sh.itjust.works
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          8 months ago

          deleted by creator

  • Windows_Error_Noises@lemmy.world
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    10 months ago

    👏*-FAKE-IT-TILL-YOU-MAKE-IT!-*👏

    …cries…

  • TxzK@lemmy.zip
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    11 months ago

    56844662-b86d-4064-be46-f5b51f6864eb

    • LesMotsBalaises@lemmy.ca
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      11 months ago

      How about cocky behavior therapy?

      • Killing_Spark@feddit.de
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        11 months ago

        Cocknitive balls therapy?

        • ivanafterall ☑️@lemmy.world
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          11 months ago

          Cognitive Ball Torture.

          • LesMotsBalaises@lemmy.ca
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            11 months ago

            I knew of “smart ass”, but “smart balls” sounds nice for sure too!

            • ouRKaoS@lemmy.today
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              10 months ago

              I keep my smart ass & my smart balls in my smarty pants.

  • 200ok@lemmy.world
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    11 months ago

    Did… You just prove that god doesn’t exist?

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